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The fat under the arm is either fat itself or possibly an excess amount of breast tissue In either event, liposuction helps very much with removal of the excess fat, and if this is gland then an actual surgical excision is necessary because liposuction cannot remove breast tissueOct 18, 14 · Push ups is one of the best upper body workout and it really tones the entire 'armpit fat' area Instead of the normal push up, for staggered push up you need to place one arm at the chest level and one arm about 3 inches forward This will challenge your arms even more Do 8A few of the methods are stated below Ways to Reduce Armpit Fat If you are suffering from armpit fat, then you are on the correct page You will get every possible way to deal with armpit fat if you go further down the article Exercise Among all the ways exercises to get rid of armpit fat, activities are the most common and the most How To Reduce Armpit Fat In 14 Days At Home Youtube How to reduce fat below armpit